Life Guidance Archives - Monk Shen Yu

monkshen | March 28

Cleaning as a Quiet Practice

In many lives, cleaning is seen as something small, even annoying.[…]

monkshen | January 21

Stop Chasing People Who Confuse Your Soul

My friend, stop chasing people who confuse your soul. Not everyone[…]

Shen Yu - portrait photo

monkshen | December 30

An Interview with Shen Yu: On Health, Aging, and Simplicity

In a digital world filled with noise, speed, and endless advice,[…]

monkshen | December 27

Movement Is Life

I greet you, my dear friend. My name is Shen Yu,[…]

monk shen yu

monkshen | December 18

My 5 Rules for a Meaningful Life

I greet you, my dear friend. My name is Shen Yu,[…]

Shen Yu - portrait

monkshen | December 16

Consistency Is the Real Secret to Success

I greet you, my dear friend. My name is Shen Yu,[…]