Blog - Page 2 of 2 - Monk Shen Yu

Shen Yu - portrait photo

monkshen | December 30

An Interview with Shen Yu: On Health, Aging, and Simplicity

In a digital world filled with noise, speed, and endless advice,[…]

monkshen | December 27

Movement Is Life

I greet you, my dear friend. My name is Shen Yu,[…]

monk shen yu

monkshen | December 25

5 Longevity Secrets I Learned in 92 Years

I greet you, my dear friend. My name is Shen Yu.[…]

monkshen | December 20

How to Use Tea to Heal Your Body Naturally

I greet you, my dear friend. For many decades, I have[…]

monk shen yu

monkshen | December 18

My 5 Rules for a Meaningful Life

I greet you, my dear friend. My name is Shen Yu,[…]

Shen Yu - portrait

monkshen | December 16

Consistency Is the Real Secret to Success

I greet you, my dear friend. My name is Shen Yu,[…]

monkshen | December 14

10 Healing Foods I Recommend for a Long, Balanced Life

At ninety-two years old, I have learned that health is not[…]

monkshen | December 9

A Quiet Beginning

In every life, there comes a moment when the noise of[…]

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